About us
Welcome to Soul Purpose Wellbeing For Life.
My name is Vanessa and my passion is health & wellbeing. My purpose is supporting women to find their own passion and purpose, build wellbeing and resilience and live long and meaningful lives.
There is nothing more fulfilling that to deliver a small group workshop where we can share and explore what life change might look like for you. It might be change following separation or divorce or, my personal favorite, retirement! Whatever the change, it is not the end of something, it is just the beginning of something new and exciting. Let's explore the possibilities together.
With extensive experience in community development practice, health & wellbeing along with the lived experience of major life changes, it is a joy to be able to bring this to the table and use my experience, knowledge, skills and passion to help others navigate their own new beginnings.
Contact me today for more information on the opportunities and services I provide.
Sincerely
Vanessa Gaston-Gardner
Bachelor Health Science, Graduate Diploma in Women's Health
Cert IV Weight Management
Level 1 & 2 Wellness Coaching
Certified in Relaxation & Therapeutic Massage
What does Soul Purpose Wellbeing For Life offer?
A variety of opportunities for women getting close to retirement to find their purpose & passion and flourish, living a long and meaningful life.
Health & Wellbeing Consultancy
With extensive experience in Community Development, Health & Wellbeing project and program development and Health Promotion and Disease Prevention, I am delighted to be able to offer consultancy services for small to medium agencies wanting to learn more to support health & wellbeing at a community level or workplace level.
Contact me directly to discuss your needs.
Health & Wellbeing Small Group Workshops
Offering a variety of Health & Wellbeing Workshops for women throughout the year.
Special interest is in supporting women to find their purpose and passion as they navigate retirement planning. Finding clarity in the 'what next' provides a platform for a long, healthy and happy retirement
Stress Management for Women
60 minute full body relaxation massage $110
90 minute full body relaxation massage $140
30 min Indian Head Massage (oil) includes upper back, shoulders, neck and head $45
Massage Packs (New)
Full body massage packs available:
Purchase a 4 pack- Pay for 4 massages to use within 3 months of purchase for $380 ($95 / massage)
Purchase a 3 pack- Pay for 3 massages to use within 3 months of purchase for $300 ($100 per massage)
Purchase a 2 pack - Pay for 2 massages to use within 2 months of purchase for $210 ($105 per massage)
For more information on how to purchase a pack, contact me below
Hot Stone Massage
Hot Stone Massage has been used for as a therapeutic technique for thousands of years. The heated stones are placed on top on the body or used by the massage practitioner to massage the body.
The Hot Stone Massage uses Hot Basalt stones and is a wonderful way to relax muscles, relieve tension, improve circulation & improve sleep.
60 Minute Hot Stone Massage - $120
TESTIMONIALS
Rose
I just had a wonderful massage from Vanessa in her recently established space.
Thinking burning candles, plush setting and music to relax your weary muscles. HEAVENLY!
Bel
It's a beautiful peaceful location and Vanessa explained the entire process before the massage. I have been through some emotional trauma recently and her caring, gentle and relaxing touch helped ease tense muscles and calmed my mind. She gave me great advice for after-care and I have been back twice. I would totally recommend Vanessa if you need some self-care and a professional, caring touch.
Kylie
From the moment I walked into Vanessa's studio I felt at ease. She clearly and calmly spoke me through the process and created a space I could relax and enjoy my massage knowing I was in safe hands. I left feeling lighter and rejuvenated. Highly recommend Vanessa to anyone feeling weary and in need of some gentle and experienced care.
Lindsay
I highly recommend a relaxation massage with Vanessa. I find it impossible to switch my mind off at the best of times, however, the by the end of the massage I felt my brain had reset. I was energised, my mind was calm, and I was able to think clearly. I had the best night sleep in months. I don't know if it was the calming music, lighting or scented candles that accompanied the massage, but it worked. I will definitely be doing more of this. Thankyou Vanessa.